Be more mature they say! But do they know what that means?

Kunal RoyNovember 7, 2019

A friend of mine (we'll call him Mark) once told me about a conversation he had with his female friend about a break up. Mark said to this female friend that h... Read More...

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THE ART OF REMEMBERING

Kunal RoyNovember 5, 2019

Here we go again - discussing something that doesn't traditionally come under mental health. But I think it's important. For the same reason that we said learn... Read More...

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Do you feel undesirable? These tips might help

Kunal RoyNovember 4, 2019

Social desirability has been a concern forever. Throughout history, there have been those who feel like nobody wants them or needs them. In this post, we explo... Read More...

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HOW TO LEARN EFFECTIVELY?

Kunal RoyNovember 4, 2019

We’re going to get a little technical here. The reason this is in the mental health section is because learning is a necessary skill. If you’re good at it, you... Read More...

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Feeling weak and guilty? Start fixing it with one simple philosophy

Kunal RoyNovember 1, 2019

Many of us feel weak and guilty. The reasons are many, ranging from addiction to one-sided love. We're not going to get into much detail about the formation an... Read More...

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HOW TO NOT BE HURT BY AFFECTION – Part 1

Kunal RoyOctober 21, 2019

Affection is the requirement in a relationship. Not a requirement. THE requirement. It sounds simple enough. After all, none of us strangers to tear jerking mo... Read More...

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Feeling like shit this morning? This might help

Kunal RoyOctober 18, 2019

MORNING BLUESThis one time, Matt felt gravity getting denser. At first, it was just this inescapable pit. But then a tightness crept in, like walls closing in,... Read More...

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The most important people skill

Kunal RoyOctober 16, 2019

We may have homes and private spaces, but society's whispers can even penetrate the sun. Think about the scariest thing on this Earth. I'll give you a hint. It... Read More...

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EMOTIONAL INDEPENDENCE AND MENTAL HEALTH

Kunal RoyOctober 14, 2019

The word independence strikes an empowering note. But that's not it. Independence doesn't mean that you're powerful (although that may be part of it). It doesn... Read More...

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LOVE IS SOME COMPLICATED SHIT

Kunal RoyOctober 12, 2019

This is not gonna be too short a read, because, well, as the title suggests, love is some complicated shit. Lost love is THE biggest reason for extreme mental ... Read More...

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